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June 21, 2017

Spring has arrived, bringing with it the promise of warm weather to come.

You know what happens when the weather warms up?

People put on bathing suits.

Are you ready to bare it all on the beach? If you've already joined my Fit For Photos program, you're well on your way!...

June 21, 2017

By now you are probably aware that the term, eat clean, has nothing to do with washing your food and has everything to do with eating in a way that promotes fat loss.

While it may sound simple enough, it's pretty challenging to stick with a clean eating plan. I suppose...

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Ready for summer? Warmer weather, shorts, tank tops and bathing suits are just around the corner. Are you ready for it? What if you spent the next 30...

No-fail fat loss plan (in time for summer)

May 16, 2018

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